I’m no spring chicken.
Not quite over the hill, but old enough to be able to reflect on things that you may not have seen, heard, or thought about.
Take bank interest rates (stay with me here).
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Caffeine withdrawals.
Seems that an old friend was experiencing them after going through a nine day cleanse, which included four days of fasting.
Not one to undertake any regimen that involves removing Starbucks from my life, I starting thinking about ways to cleanse my practice – and how you can cleanse yours.